We tend to notice what goes wrong. It is how our minds work. But with a little practice you can notice what goes right too.
Look for the small stuff. A stranger holding a door. A kid laughing. A problem that got solved faster than you expected.
At the end of the day, name three of them out loud. It takes one minute.
Over time your day starts to feel different. Not because it changed, but because you started paying attention.








