A Ten-Minute Morning Routine You Can Actually Finish
Skip the perfect routine. Here is a ten-minute start that works on busy days.
Walk Ten Minutes and Change the Whole Day
You do not need a gym to feel better. A simple ten minute walk can lift your mood, clear your head, and get your day moving.
A Simple Way to Start Big Goals When You Feel Behind
Feeling behind is common. Here is how to start where you are, not where you wish you were.
What My Dad Taught Me About Showing Up
The best lessons from fathers are often quiet ones. Here is one that stuck.
About
Hi, I'm Positive Phil. I share short, honest encouragement on motivation, hope, health, and good news, to help you start your day right.