How to Start Walking Again After a Setback
You do not need a plan or a gym. Start with five minutes and build from there.
Why Family Dinners Still Matter
One meal together can change the whole week. Here is how to make it happen.
Stop Waiting to Feel Ready
Most people never feel fully ready. Here is why starting before you feel ready is a gift to yourself.
The First Ten Minutes Set the Tone
How you spend the first ten minutes of your day can shape the rest of it. Here is a simple way to start well.
About
Hi, I'm Positive Phil. I share short, honest encouragement on motivation, hope, health, and good news, to help you start your day right.