Five Ways to Be Kind Before Lunch
Small acts of kindness take a minute and can change someone's whole day.
Read moreDetails
The Ten-Minute Walk That Fixes Most Bad Days
When your head is loud, your feet can help. A short walk resets more than you think.
Read moreDetails
What to Say When Someone You Love Is Struggling
You do not need perfect words. You need to show up and stay.
Read moreDetails
Hope Is a Habit, Not a Feeling
You do not have to feel hopeful to practice hope. It grows when you take small steps toward good.
Read moreDetails
This week in Milwaukee
A city celebrating its Brewers
What Pat Murphy told his team→What the players said→Bob Uecker and a Wisconsin heart→About
Hi, I'm Positive Phil. I share short, honest encouragement on motivation, hope, health, and good news, to help you start your day right.