Better Sleep Starts Before Bedtime
Five simple habits that help you fall asleep and wake up feeling better.
Show Up on the Boring Days
Success is built on ordinary days. Here is why showing up when it feels boring matters more than a burst of motivation.
Take a Walk With No Destination
A short, aimless walk can clear your head and lift your mood. No gear and no goal needed.
Your Pace Is Fine
It is easy to feel behind when you compare. Here is a reminder that your pace is your own.
This week in Milwaukee
A city celebrating its Brewers
What Pat Murphy told his team→What the players said→Bob Uecker and a Wisconsin heart→About
Hi, I'm Positive Phil. I share short, honest encouragement on motivation, hope, health, and good news, to help you start your day right.