What I Hope My Son Remembers
A father's short list of things worth passing down.
Better Sleep Starts Before Bedtime
Five simple habits that help you fall asleep and wake up feeling better.
Show Up on the Boring Days
Success is built on ordinary days. Here is why showing up when it feels boring matters more than a burst of motivation.
Take a Walk With No Destination
A short, aimless walk can clear your head and lift your mood. No gear and no goal needed.
About
Hi, I'm Positive Phil. I share short, honest encouragement on motivation, hope, health, and good news, to help you start your day right.