Start Small When You Feel Behind
Feeling behind is heavy. Here is one small step you can take today, and why it is enough.
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Five Ways to Use a Wall Calendar for Better Habits
A printed calendar can do more than show dates. Five simple ways to use one to build habits that stick.
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How to Stay Consistent When You Do Not Feel Motivated
Motivation fades. Systems stay. Here is how to keep showing up on the days you do not feel like it.
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Why a Book Built on Small Wins Works
Big plans fade. Small wins stack. That is why the 90 day book is made of tiny steps.
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This week in Milwaukee
A city celebrating its Brewers
What Pat Murphy told his team→What the players said→Bob Uecker and a Wisconsin heart→About
Hi, I'm Positive Phil. I share short, honest encouragement on motivation, hope, health, and good news, to help you start your day right.