Motivation

Staying positive and ambitious is hard, and the Stoics have been teaching how for thousands of years. Here is how to use their ideas today.

Positive thinking sounds simple, but it changes how you handle everything. Here is how to bring positive change into your life.

Happy people tend to live longer. The research is hard to ignore, even if nobody can promise you extra years. Here is what it says and what you can do with it today.

Real encouragement, simple ideas and honest conversations. Here is who Positive Phil is and what this place is all about.