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Positive Phil Podcast
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Positive Phil is a motivational keynote speaker & start-up consultant. Focusing on revenue generation & new business acquisitions. Founder & CEO @Audio inc. Business developer since age 12. Public Company Start up CEO, $investor -Public speaker #podcaster #motivator Enjoying life.

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3 Approaches to the Coronavirus (and Which Is Smartest)

There are three mind states we might adopt, one being far more balanced. Here's how they might influence your decisions relating to the coronavirus. Source

Trauma Can Make Us Sick: How I Found a Key to Healing

Any event perceived as threatening, disempowering, helpless, or out of control is a trauma. Trauma contributes to physical symptoms in the body. Source

The Cycling News Podcast


The coronavirus crisis: Where do cycling and global sports go next?

March 12, 2020

Last week, when we recorded an episode entirely devoted to the covid-19 coronavirus crisis. The hope was that by now we’d be back to some semblance of normality and that racing would at least be back on the agenda. Seven days later though and that scenario is far bleaker than many of us could have imagined. Granted, as we recorded this episode Paris-Nice is somehow still on but around the world bike races are being pulled left right and centre. It looks as though the entire season is at risk.

Coming up we’ll hear from our European Editor Stephen Farrand, who is based in Italy, one of the most heavily hit countries, and we talk to Italy’s Matteo Trentin from CCC team, who gives us riders’ perspective. 

But we start this episode by talking to Rob Harris, AP’s global sports correspondent. In this interview, we step away from cycling and look at the wider problems that sport now facing. We ask who decides which sports go ahead, whether, as Lewis Hamilton recently said ‘cash is king’ and just how damaging the possible loss of marquee events such as the Olympics, European Championships and a host of other events could be for sport on a global stage. 

Closer to home, Stephen Farrand has been with Cyclingnews for almost a decade. He is based in Italy and has covered the Giro since 1994. These are unprecedented times for Italian cycling and its society as a whole. We caught up with Stephen on Thursday afternoon, just after the conclusion of stage 5 at Paris-Nice. He gives his insight into how Italy is coping and where racing could go from here.

For our final interview, we stick with an Italian theme. Matteo Trentin is the vice president of the Italian riders association and one of the most respected riders in the peloton. The CCC rider is currently in Spain for a short training camp but we spoke with him about his thoughts on racing and the coronavirus and what the riders and teams should be doing under the difficult circumstances. 

 

To subscribe to the Cyclingnews podcast, click here

Our latest competition gives you the chance to win one of two musettes. We have one from Katusha Alpecin that’s stuffed with goodies and kit from last year, while we also have a similar prize for BMC Racing fans. Can you tell we’ve recently moved offices and need to clear some space?

 All you have to do to win these fantastic prizes is head to our Itunes page, give us a review and post your top three kits for 2020 (men’s or women’s). We’ll announce the winners in the next couple of weeks. 

This podcast was brought to you by Sportful and Floyds of Leadville.

 

Sponsor message

Born in the Italian Dolomites, Sportful has been making athletes faster, more efficient and better protected since 1972

Official apparel supplier to Bora-Hansgrohe. 

The same Pro Issue apparel, which includes our BodyFit Pro and Fiandre lines, worn by Peter Sagan is available to purchase by all cyclists. 

BodyFit Pro; a form fitting design with a focus on enhanced aerodynamics was created specifically for the rigors of pro bike racing. 

Our versatile Fiandre line uses proprietary technology to keep you dry and comfortable in inclement, variable weather conditions. 

Sportful leads the market with innovative and technical apparel so you can experience those unforgettable moments, your very best days on a bike. 

For more details visit sportful.com

Follow the ride on instagram @sportful

|Download(Loading)Cycling’s coronavirus crisis - Podcast featuring Vaughters and White

March 6, 2020

As you might expect this podcast solely focuses on the Coronavirus and its effect on professional cycling.

 We’re going to hear from team bosses Jonathan Vaughters, and Matt White, as well as our European Editor Stephen Farrand, who lives in Italy, and Sophie Smith, who made it home from the UAE and is safely back in Australia.

 But we start with Stephen Farrand and we discuss the impact of Covid-19 on the Italian race scene and how teams and the Italian public at large are struggling to cope. This was recorded just a few hours after RCS announced that Strade Bianche would not take place this weekend.

Our interview with Jonathan Vaughters from EF Pro Cycling was conducted on Thursday evening but Paris-Nice was set to go ahead and EF were down to ride.

 Vaughters talks about how teams are trying to understand the quickly evolving situation and the various playbook scenarios they are having to consider when it comes to race selection, rosters and riders’ health.

 Matt White’s Mitchelton-Scott team was one of the first, if not the first, to announce that their men’s and women’s teams would be halting all racing with immediate effect. That as before Strade Bianche was canceled. In this interview White talks about the wellbeing of his riders, and the logistical stresses put on a team. He uses the example of the recent developments at the UAE Tour as an example.

 Finally, we hear from Australian journalist Sophie Smith on the dramatic twists that took place at the UAE Tour last week. Some teams and riders are still stuck in the UAE and will be there until mid-March but the situation for around 72 hours was fraught and tense, to say the least. In this interview with Smith, we take you through how the situation unfolded.

 

To subscribe to the Cyclingnews podcast, click here

Our latest competition gives you the chance to win one of two musettes. We have one from Katusha Alpecin that’s stuffed with goodies and kit from last year, while we also have a similar prize for BMC Racing fans. Can you tell we’ve recently moved offices and need to clear some space?

 All you have to do to win these fantastic prizes is head to our Itunes page, give us a review and post your top three kits for 2020 (men’s or women’s). We’ll announce the winners in the next couple of weeks. 

This podcast was brought to you by Sportful and Floyds of Leadville.

 

Sponsor message

Born in the Italian Dolomites, Sportful has been making athletes faster, more efficient and better protected since 1972

Official apparel supplier to Bora-Hansgrohe. 

The same Pro Issue apparel, which includes our BodyFit Pro and Fiandre lines, worn by Peter Sagan is available to purchase by all cyclists. 

BodyFit Pro; a form fitting design with a focus on enhanced aerodynamics was created specifically for the rigors of pro bike racing. 

Our versatile Fiandre line uses proprietary technology to keep you dry and comfortable in inclement, variable weather conditions. 

Sportful leads the market with innovative and technical apparel so you can experience those unforgettable moments, your very best days on a bike. 

For more details visit sportful.com

Follow the ride on instagram @sportful

|Download(Loading)Yates, Froome and Ewan at the dinosaur parkChris Froome, Adam Yates, and the emu war – UAE TourChris Froome and Caleb Ewan in UAE Tour preview

February 22, 2020

The second WorldTour stage race of the season kicks off this weekend with the UAE Tour. The week-long event provides a world-class field with three up-hill finishes and a number of opportunities for the sprinters. It’s no surprise that so many sprinters have made the journey to the Middle East with Pascal Ackermann, Dylan Groenewegen, Mark Cavendish, Caleb Ewan, Sam Bennett and Fernando Gaviria all on the startlist.

 In our first podcast episode from the race we sit down with Ewan, and talk about leadership, pressure, his season so far, and how he sees the sprints going as the week progresses. The Australian is certainly a firm favourite at the race after taking a stage here last year.

 Our presenters – Daniel Benson and Sophie Smith – also hear from Chris Froome, who arrives at the race having not competed since his career-threatening crash at last year’s Criterium du Dauphine in France. Froome has spent the last eight months in recovery and rehab and admits that he’s still not over his injuries. In our recording he opens up about his hopes for the coming weeks and his condition heading into his first race of the year.

Finally, we catch up with Froome’s team director, Matteo Tosatto.

 

To subscribe to the Cyclingnews podcast, click here

Our latest competition gives you the chance to win one of two musettes. We have one from Katusha Alpecin that’s stuffed with goodies and kit from last year, while we also have a similar prize for BMC Racing fans. Can you tell we’ve recently moved offices and need to clear some space?

 All you have to do to win these fantastic prizes is head to our Itunes page, give us a review and post your top three kits for 2020 (men’s or women’s). We’ll announce the winners in the next couple of weeks. 

This podcast was brought to you by Sportful and Floyds of Leadville.

 

Sponsor message

Born in the Italian Dolomites, Sportful has been making athletes faster, more efficient and better protected since 1972

Official apparel supplier to Bora-Hansgrohe. 

The same Pro Issue apparel, which includes our BodyFit Pro and Fiandre lines, worn by Peter Sagan is available to purchase by all cyclists. 

BodyFit Pro; a form fitting design with a focus on enhanced aerodynamics was created specifically for the rigors of pro bike racing. 

Our versatile Fiandre line uses proprietary technology to keep you dry and comfortable in inclement, variable weather conditions. 

Sportful leads the market with innovative and technical apparel so you can experience those unforgettable moments, your very best days on a bike. 

For more details visit sportful.com

Follow the ride on instagram @sportful

|Download(Loading)Cyclo-cross World Cup finale with Van Aert, Compton and van der PoelTour Down Under news and interviewsDumoulin, Alaphilippe and the best and worst of the 2020 WorldTour kits

January 16, 2020

In the latest episode of the Cyclingnews podcast we hear from Tom Dumoulin, Julian Alaphilippe, Caleb Ewan and Jumbo Visma’s Merijn Zeeman on how he picked his team’s Tour de France squad, and how they’ll take on Team Ineos in July. 

We also cast our gaze over the good, the bad and the ugly from this year’s men’s WorldTour team kits. We announce the winners of our signed Vincenzo Nibali jerseys and there are two musettes stuffed with kit to give away. 

We start with a look back at the highlights from the December training camps and sit down with former Giro d’Italia winner Tom Dumoulin. The Dutchman controversially switched teams to move from Sunweb to Jumbo Visma over the winter and in our interview he opens up about the car journey in which he turned around at half-way due to his knee injury and his reasons for switching teams. Now fit and healthy, he also talks about the 2020 Tour de France and how he and Jumbo Visma’s other leaders are going to work together this July. 

Dumoulin’s director, Merijn Zeeman is another guest on the podcast and he tells us how the management arrived at the final eight Jumbo Visma for July’s event and why they’ve decided to send such a strong team to the race.

From Jumbo Visma we head to Deceuninck-QuickStep in Calpe and catch up with Alaphilippe to find out whether he can replicate his incredible 2019 season. 

We also pick our top three, and bottom three, WorldTour kit designs for 2020, before a final stop at Lotto-Soudal in Mallorca where we hear from Caleb Ewan on his dreams for Milan-San Remo and his transition from Mitchelton Scott to his current Belgian team.

Our latest competition gives you the chance to win one of two mussettes. We have one from Katusha Alpecin that’s stuffed with goodies and kit from last year, while we also have a similar prize for BMC Racing fans. Can you tell we’ve recently moved offices and need to clear some space?

All you have to do to win these fantastic prizes is head to our Itunes page, give us a review and post your top three kits for 2020 (men’s or women’s). We’ll announce the winners in the next couple of weeks. 

 

This podcast was brought to you by Sportful and Floyds of Leadville.

 

 Sponsor message

 

Born in the Italian Dolomites, Sportful has been making athletes faster, more efficient and better protected since 1972

Official apparel supplier to Bora-Hansgrohe. 

The same Pro Issue apparel, which includes our BodyFit Pro and Fiandre lines, worn by Peter Sagan is available to purchase by all cyclists. 

BodyFit Pro; a form fitting design with a focus on enhanced aerodynamics was created specifically for the rigors of pro bike racing. 

Our versatile Fiandre line uses proprietary technology to keep you dry and comfortable in inclement, variable weather conditions. 

Sportful leads the market with innovative and technical apparel so you can experience those unforgettable moments, your very best days on a bike. 

For more details visit sportful.com

Follow the ride on instagram @sportful

|Download(Loading)

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Choosing a Mindful Life over Missed Opportunities

We are crafting our own lives with every choice we make. If we don’t like the lives we’re living, we need to make new choices. The small choices tell our story, perhaps even more than the bigger ones. The ripple effect of our lives is always happening. Source

Stressed and Anxious? Here’s How to Stay Emotionally Healthy

Uncertainty is one of the main reasons we stress, along with a lack of control, and right now we’ve got it in truckloads. This guide can help. Source

The Cost of Unnecessary Worrying

Unnecessary worrying has a cost, without providing any benefit. Worrying about something you can’t control doesn’t make that thing any better. Once you accept this principle, it means you can spend your worrying time on something else. And for some of us, that opens up a lot of time. Source

These Inspirational Podcasts Will Make You Feel Like You Can Do Anything


Mature woman adjusting earphones before running

RidofranzGetty Images

1 Oprah’s SuperSoul Conversations

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Oprah

Going through the motions of life can make you feel insanely unmotivated. Oprah’s SuperSoul Conversations features Oprah Winfrey’s interviews with thought-leaders, authors, and other health and wellness experts to help you find meaning in life. The conversations encourage you to dive deep and look within to help you discover what you’re truly passionate about, while incorporating tips to increase happiness, health, and wellbeing.

LISTEN NOW

2 Goal Digger

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Goal Digger

Jenna Kutcher’s Goal Digger podcast is exactly what you need if you feel completely unmotivated by your job and the direction of your career. With interviews from career experts and advice from her own experience, Kutcher’s podcast offers productivity tips, social media strategies, and inspirational stories to help you find and achieve your dream career.

LISTEN NOW

3 Black Girl In Om

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Black Girl In Om

Black Girl In Om is *the* health, wellness, and self-love podcast made especially for women of color. Hosted by Lauren Ash and Deun Ivory, this uplifting show interviews experts like yogis, clean beauty experts, and more to help you improve your self-care routine. If you’re not motivated to improve your self-care after listening (which you will be!), you’ll definitely feel inspired.

LISTEN NOW

4 Good Life Project

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Good Life Project

Hosted by author Jonathan Fields, Good Life Project takes a real-world approach and offers advice and inspiration from leaders in thought who have built their empires from the ground up. This practical, relatable, and thought-provoking podcast aims to empower you and help you develop ideas into tangible results through deep conversations with experts. It has 4.6/5 reviews on iTunes, and fans can’t get enough.

LISTEN NOW

5 Optimal Living Daily

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Optimal Living Daily

Hosted by Justin Malik, Optimal Living Daily focuses on a new motivational topic each week, like productivity, minimalism, fitness, and more. In his 10-minute sessions, you can get a daily dose of inspiration without feeling like you’re wasting your time. If you feel like you’re looking for more after 10 minutes of inspiration, each podcast is supplemented with an article on the Optimal Living Daily blog.

LISTEN NOW

6 hey, girl.

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hey, girl.

This may come as a chock, but this motivational podcast is all about women! Hosted by author Alex Elle, hey, girl. invites inspirational women to share their experiences on self-care, love, loss, social media, sustainable fashion, and more.

LISTEN NOW

7 Tony Robbins Podcast

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Tonny Robbins

Built on the principle that we should aim to live extraordinary—not just ordinary—lives, business strategist Tonny Robbins’s podcast features tactics to help others create lasting positive changes. Robbins has helped more than 50 million people better their lives through his podcast, books, events, and interviews with prominent leaders in thought like Deepak Chopra, Dave Asprey, and more.

LISTEN NOW

8 Stuff Mom Never Told You

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Stuff Mom Never Told You

Stuff Mom Never Told You is all about women’s issues and how feminism affects everyday life. Hosted by Samantha McVey and Anney Reese, this podcast uses wit to keep you updated on everything from the wage gap to political campaign strategies to the Me Too movement. Buckle up to become a future activist!

LISTEN NOW

9 Gettin’ Grown

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Gettin’ Grown

Hosted by two women in their 30s, Gettin’ Grown will motivate you to embrace the complexities of adulting with humor and lightheartedness that will help you laugh off that insanely high electricity bill from last month. Tykeia Nicole and Jade’s episodes include positivity hacks, millennial myths, and more to hopefully help you navigate everyday life.

LISTEN NOW

10 Happier with Gretchen Rubin

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Happier

Everyone deserves to be happy! Bestselling author of The Happiness Project Gretchen Rubin and her sister Elizabeth Craft co-host this podcast that’s all about making you smile. Rubin offers practical advice to help make positivity a habit, so you can find joy in every moment of life. It has raving reviews from listeners on iTunes, who say the easy and simple tips have inspired them to find happiness in their own lives.

LISTEN NOW

11 TED Radio Hour

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Ted Radio Hour

You’ve likely watched a TED Talk or two in your lifetime, but now you can get them in podcast format and listen while on the go. NPR’s TED Radio Hour features around 50-minute talks from expert speakers in various fields, who share their brightest ideas and revelations in their industries. Many of the talks take you through stories of people who discovered innovative solutions to difficult problems, so if you feel stuck, you can become inspired to think of new ways to live your life.

LISTEN NOW

12 Style Your Mind

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Style Your Mind Podcast

Hosted by personal development author and entrepreneur Cara Alwill Leyba, Style Your Mind is aimed at women who want to reinvent themselves into more empowered, successful people. Through uplifting interviews and powerful conversations, Leyba inspires you to live like the #bossbabe that you are, by providing actionable steps to live a more fulfilling life.

LISTEN NOW

13 Healthy Moms Podcast by Wellness Mama

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Healthy Moms Podcast

Balancing motherhood with self-care, career, and other life obligations can be a challenge, but moms need to take care of themselves, too! Host and founder of popular mom blog Wellness Mama Katie Wells created Healthy Moms Podcast to motivate moms to stay on top of their health, despite caring for their children. Healthy Moms Podcast includes tips for healthy eating, exercise, stress, sleep, and more.

LISTEN NOW

14 The Daily Boost

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The Daily Boost

Every day, you’ll get nine minutes of inspiration with The Daily Boost. Hosted by Scott Smith, this relatable podcast has over 30 million downloads thanks to compelling topics that help you achieve success and get the results you want in life. Using humor, Smith offers tipcs to help you take control of your life, eliminate distractions, reduce stress, find happiness, and more.

LISTEN NOW

15 The Brown & Boujee Podcast

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The Brown & Boujee Podcast

Hosted by Brittany Antoinette, Danielle and Tyesha, The Brown & Boujee Podcast explores moms and how they balance self-care with work, friends, and their families. In addition to self-care, the hosts discuss sex, toxic relationships, celebrities, and more.

LISTEN NOW

16 Hurdle

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Hurdle

We all go through various hurdles in life, and overcoming them can open the doors to a whole new life and opportunities you never knew existed. Emily Abbante interviews everyone from CEOs to average individuals about their stories of pushing through tough times, and the lessons they learned along the way. The goal is to inspire you to push through challenges in your own life.

LISTEN NOW

17 The School of Greatness

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The School of Greatness

Hosted by New York Times bestselling author and former professional athlete Lewis Howes, The School of Greatness features Howes’s interviews with, well, lots of great people! Business experts, world class athletes, and celebrities discuss their life stories and the amazing success they’ve experienced, to achieve Howes’ goal of discovering what makes great people so great.

LISTEN NOW

18 Move Your DNA

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It’s no secret that America is increasingly become a sedentary country. Biochemist, author, and podcast host Katy Bowman is a leader of The Movement Movement, which advocates for moving our bodies. Move Your DNA includes conversations about how simple things like breathing, gardening, and walking better can help you live a healthier life. So yes, this podcast will definitely motivate you to get your body moving!

LISTEN NOW

19 No More Excuses

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No More Excuses

Do you dread Mondays? No More Excuses host Sandi Ballard helps you get motivated to start your week off strong and set you up for success. Ballard offers self-improvement tips that help listeners identify their true priorities in life, then zero in on them. She also encourages people to hold themselves accountable to focusing on their priorities and eliminating distractions.

LISTEN NOW

20 Ali On The Run Show

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Ali On The Run Show

You don’t have to be a run junkie to feel inspired by this podcast, but if you are looking to get into running, listening to Ali Feller’s conversations with everyday runners, professional marathoners, and entrepreneurs will help you get started. Ali on the Run is a mix of useful exercise tips as well as inspiring stories from those who have fell in love with running. Listening to what pushes them to stay on top of their health may help you grab your sneakers and get after it.

LISTEN NOW

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What Will the New Normal Look Like?

One thing I know always gets me going is writing down my “10 ideas a day” list. I have a waiter’s pad and I sit down and write 10 ideas. The idea muscle atrophies if you don’t use it. Once I started doing this every day, after about two–three months, I felt like an idea…

A Magic Wand to Manage Your Stress When You Get Triggered

It's natural to worry in the middle of a pandemic. Unfortunately, when the human mind gets worried, it fixates on control. We worry about every little thing, because the mind begins to see everything as an emergency. We obsess about things in the future that are unlikely to happen. We doom-surf in a Source

If You Think People-Pleasing Is Being Kind…

People-pleasing can be seen as putting others first, but people-pleasing isn't the kindest way to treat ourselves or the people around us. Source

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3 Very Big Lies We Fall for on the Way to Waking Up

We’ve got to fall for some lies to get to our truth… For all kinds of reasons (Catholic guilt, bad advertising, and the patriarchal mindset) for a very long time I believed that I had to earn my keep on the planet—that I wasn’t quite enough. From the primary un-truth, I was driven to formulas…

14-Day Meditation Challenge: Put Down Your Phone and Be

Here's why I'm challenging you to 14 days of meditation: It's grounded in reality. It’s just breathing. And it reminds you that right now, you're okay. Source

The Power of Social (Media) Distancing

If you find yourself wanting to scroll more while you're socially distancing, keep these five tips in mind for a more purposeful social media experience. Source

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About Our Founder

Invstor.com was founded in 2004 by serial entrepreneur Wil Schroter.

Wil has started 8 companies in the past 17 years, from startups to companies that are now public with over $2 billion in sales. Along the way he’s learned an awful lot about financing companies.

His last three companies Affordit.com, GotCast.com, and Unsubscribe.com, are venture-backed by over a dozen well-respected venture investors.   Prior to that he launched Blue Diesel, Swapalease.com, Virtucon Ventures, and BizPlan.com.

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Where Can We Find Our Footing?

Perhaps this is the greatest lesson that can be received through all of this: that our inner connection is where we find our footing. Inside is where we connect with the truth of who we are. With the resources that are available to navigate clearly and with confidence. It is the source of our creati Source

Coronavirus – Care, Compassion and Community

It is the millions of small acts of kindness that will be carried out quietly, selflessly, and regularly. I see this community spirit everyday in my job working on a volunteering project and have been inspired by the lengths people go to to help others. We need this more than ever and I have no doub…

5 Ways to Tend to Your Nervous System During Uncertain Times + 6 Steps to Pivot Your Business

No matter what’s going on in your corner of the world, I want you to know that I’m sending you love. No matter how this global situation has affected you and your family, I want you to know that I’m thinking of you and our entire community. Mike and I are committed to showing up…