How Cooking Has Helped Me Fight My Anxiety

When your disorder rears its ugly head, it pays to have a hobby to help you self-soothe. For me, cooking became my ritual for numerous reasons. Here’s what I get from letting my inner Bobby Flay run wild in the kitchen, and why I’ll never hang up my apron.
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Positive Phil Podcast
About the Author
Positive Phil is a motivational keynote speaker & start-up consultant. Focusing on revenue generation & new business acquisitions. Founder & CEO @Audio inc. Business developer since age 12. Public Company Start up CEO, $investor -Public speaker #podcaster #motivator Enjoying life.

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