Personal Development

How to Overcome Fear: 6 Powerful Strategies You Can Start Using Today

“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.” Ralph Waldo Emerson Fear. It’s so easy to get stuck […]

13 Things to Remember When You Think You’re Not Good Enough

“No one can make you feel inferior without your consent.” Eleanor Roosevelt “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” Louise L. Hay It’s so easy be dragged down by your own thoughts. So easy to not feel like “I’m not good enough”. Not […]

7 Small Habits That Will Steal Your Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.” Wayne Dyer “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius It is usually pretty easy to become a happier person. It is […]

How to Close Out Your Year and Turn Your Attention to 2017

As the beginning of 2017 draws near, we are reminded of the many excitements that the approach of the new year brings — the upcoming holidays, a fresh start, a renewal of our dedication to our goals. Many times we may forget to take the time to reflect on the past year and to establish where we want the new year to take us. Today, I want to give you some strategies that you can use as we close out 2016 to ensure you take full responsibility for the year that’s passed and move forward with renewed energy and commitment to yourself and your goals. 1. Write Down Your Unfinished Goals First, take the time to write down all of the things you… Read more

How to Turn a Negative Situation into a Positive One

Negative emotions are the single biggest enemy that any of us have. If we had no negative emotions, our lives would be wonderful — as would our relationships, our health and everything else. I’ve spent more than 4,000 hours studying this, and today I will be providing you with some strategies for turning negative situations into positive ones. Where do Negative Emotions Come From? The great business of life is to eliminate negative emotions. To solve this, we have to answer the question: Where do negative emotions come from? Almost all negative emotions depend on blaming someone or something else for negative situations that happen in their life. The problem here then, is that people hold on to those negative emotions, even… Read more